
SPEED & AGILITY
Develop acceleration, quickness, change of direction and movement mechanics.
REBEL ATHLETE PERFORMANCE /
FAIRFIELD, NJ
Speed, strength, and agility training designed to help young athletes develop the skills and physical foundation to compete with confidence.

Get started with a Free Athlete Training Assessment at Rebel Strength & Performance.
As competition gets tougher, simply working harder isn’t always enough. Athletes need training that develops the speed, strength, movement quality, and confidence their sport demands.
THE THREE PILLARS OF PERFORMANCE

Develop acceleration, quickness, change of direction and movement mechanics.

Build strength, power and physical preparedness through customized training.

Use targeted drills and conditioning to help athletes develop for their sport.

HOW REBEL DEVELOPS ATHLETES
Individualized development starts with understanding your athlete’s goals. Rebel brings experienced coaching, proper technique and progressive training together in a supportive athlete community.
HOW TO GET STARTED
Meet with Rebel to discuss the athlete’s current abilities, goals and opportunities for improvement.
Rebel develops a training approach based on the athlete’s needs.
Begin working on speed, strength and athletic performance with professional coaching.
WHY REBEL
Derek brings experience in sports performance, speed coaching and strength training, with a focus on helping athletes build strength and speed.
Ryan has an exercise science background from Stockton University and experience in basketball and baseball.
WHO THIS IS FOR
YOUR QUESTIONS, ANSWERED
Speed, agility, strength and performance development.
Yes. Rebel’s athlete program includes individualized training plans.
1275 Bloomfield Avenue, Building 9 Unit 79, Fairfield, NJ 07004.
A Rebel team member follows up regarding the assessment and next steps. You can also choose to book your assessment after your request is received.
FREE ATHLETE TRAINING ASSESSMENT
Start with a Free Athlete Training Assessment at Rebel Strength & Performance.